Online counselling · Ontario
Therapists for Ontario
Every session happens by secure video, so where you sit is up to you: the kitchen table, a parked car, or any room with a door that closes. What matters is that you're physically in Ontario at the time, because that's what decides who is able to work with you.
Available in Ontario
Who you can work with
Practical things worth knowing
Where you are matters more than where we are
Counselling is regulated province by province across Canada, and what decides who can work with you is where you are sitting during the session rather than where the practice is based. If you move, or split your year between two places, let your counsellor know, because it can change who is able to see you.
Insurance in Ontario
Psychotherapy is a controlled act in Ontario, and Registered Psychotherapists are regulated by the College of Registered Psychotherapists of Ontario. Most Ontario plans reimburse RPs, Registered Psychologists and Registered Social Workers.
The single most useful question to put to your insurer is this: which counselling designations do you reimburse, and what is my annual maximum? Tell us what they say and we'll match you accordingly where we can. We don't bill insurers directly, so you'll pay us and then submit a receipt that carries your counsellor's designation and registration number.
Time zones
Ontario runs on Eastern time. We'll confirm your local time in writing before the first session, because finding out about a mix-up at seven in the morning is nobody's idea of a good start.
If you need help right now. In an emergency, call 911. For free, confidential crisis support at any hour anywhere in Canada, call or text 988. Kids Help Phone is on 1-800-668-6868 for anyone under 30. There are more options on our crisis page.
Counselling in Ontario, wherever you are in it.
Fifteen minutes, free, and nothing to fill in beforehand. It's just a conversation about whether this is the right place for you.