Trauma Therapy
When something overwhelming happens, your body does what it needs to do to get you through it, and then doesn't always switch off afterwards. We work with that directly, at whatever pace you can manage.
Learn more →Counselling · Tasmania
Counselling in Tasmania
Sessions are held by secure video, so you can be anywhere in Tasmania. What matters is that you tell us you're here, because it decides who is able to work with you.
Matching within days. Counselling is not tightly licensed here, so matching is usually quick. We still check what applies before we agree to anything.
Who is allowed to work with you
Registration in Australia is national rather than state by state, so a counsellor registered with the ACA or PACFA, or a psychologist registered with AHPRA, may work with you in Tasmania. Medicare rebates under a Mental Health Treatment Plan need a GP referral and a Medicare-eligible provider.
Whoever we match you with, you'll be told which registration they hold and their number, so you can check it against the register yourself before booking. The wider picture for Australia is on the Australia page.
Time zones
Tasmania runs on AEST and AEDT. We confirm your local time in writing before your first session.
If you need help now
Call 000 in an emergency. Lifeline: 13 11 14. Beyond Blue: 1300 22 4636. 13YARN, for Aboriginal and Torres Strait Islander people: 13 92 76.
We are not a crisis service and cannot respond urgently or out of hours. More options are on our crisis page.
What we work with
The same work, wherever you are
EMDR Therapy
EMDR helps your mind finish processing something it couldn't process at the time. It's one of the most researched trauma treatments there is, and it usually asks far less of you than telling the story over and over.
Learn more →ADHD Therapy
You've probably tried the apps and the planners already. We'll build the practical side with you, and we'll also work on what tends to go unaddressed: the years of assuming you should find all this easier.
Learn more →
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Counselling in Tasmania
Tell us where you'll be sitting and what's going on. We'll come back within two working days with a straight answer.